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Rock Solid Fitness

NEVER QUIT | OPEN 24/7

WELCOME TO ROCK SOLID FITNESS

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Medical Weight Loss & Peptide Therapy Programs

GLP-1s + Peptides · Standalone + Programs)

Medical Weight Loss & Peptide Therapy Programs

Your Complete Wellness Team — With Flexible Options

At Rock Solid Fitness & Wellness, we believe long-term success comes from more than medication alone. That’s why our medical wellness offerings are designed around team-based support, professional oversight, and personalized care.

We proudly partner with AsherMed, a licensed medical provider network, to deliver safe, compliant, and medically guided GLP-1 and peptide therapies—while Rock Solid provides lifestyle, fitness, and accountability support.

Flexible Ways to Get Started

GLP-1 medications and peptide therapies may be accessed:

  • As part of a structured, bundled wellness program, or

  • As a standalone medical service, when appropriate

Your provider helps determine the best option based on goals, health history, and desired level of support.

Join us

Ready to Sweat Smarter? Join the Movement at Rock Solid Fitness!

Whether you’re just starting out or pushing your limits, Rock Solid Fitness offers instructor-led classes for all levels in a supportive, functional fitness environment. Get stronger, move better, and stay motivated with a program that works for you.

Our Classes Focus On:

  • Cardio Conditioning

  • Strength Training

  • Endurance

  • Core Development

Group Fitness Classes

SilverSneakers® Classic

Build strength, improve balance, and boost daily mobility.

Mon/Wed/Fri: 8:00 AM & 9:10 AM

Mon/Wed: 10:15 AM

$0 with qualifying insurance | $35/month without

SilverSneakers® Circuit

Low-impact cardio + strength for a total-body boost.

Friday: 10:15 AM

$0 with qualifying insurance | $35/month without

POP – Power Over Parkinson’s

Specialized movement training for individuals with Parkinson’s to improve strength, mobility, and quality of life.

Tuesdays at 10:00 AM

$75/month or $25/class | Limited spots available

Supportive Classes for Alzheimer’s, Dementia & Cognitive Health

Functional movement to enhance coordination, strength, and brain health.

Spotlight: POP – Power Over Parkinson’s

Take control. Rebuild confidence. Reclaim movement.

Our Power Over Parkinson’s class is built for individuals living with Parkinson’s disease and focuses on improving mobility, balance, strength, and brain-body connection in a supportive group setting.

Functional fitness

Boxing-inspired drills

Cognitive & physical coordination

Supportive community + expert guidance

Online Gym Memberships Available!

Can’t make it in person? No problem. Our virtual membership includes:

  • App-based Workout Tracking

  • Customized Fitness Plans

  • Nutrition Guidance

  • 24/7 Gym Access

  • Member-Only Discounts

Personal Training for Every Body

Get one-on-one support from certified trainers who specialize in:

  • Personalized Workouts

  • Goal-Focused Plans

  • Injury-Safe Training

  • Nutrition Coaching

    Affordable sessions with package deals available

We know connection and motivation matter. That’s why we help every member build a personalized path to better health—with the guidance, accountability, and community to succeed.

Call us today: 903.760.7625

Email: rocksolidfitnessquitman@gmail.com

Visit us: 1018 E Goode St, Quitman, TX

Your fitness family is waiting. Let’s do this—together.

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NEVER QUIT

You make a lot of compromises. Your gym membership shouldn’t be one of them. We have a team committed to helping you persevere and push through to your fitness goals. Our trainers hype you up and carry you forward, even on the days you want to quit.

Check Us Out

Health Coaching

Nutrition Coaching

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FREE WEIGHTS & MACHINES

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SAFE & CLEAN FACILITY

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Engaging Classes

What People are Saying

Highlight of my Week!

Working out at Rock Solid is the highlight of my week. The classes are very engaging. The owners do a great job maintaining the facilities, learning new techniques, and bringing in the latest in health and fitness. Great, safe place!

Ashley Wedeking

Lot of Fun!

I love the atmosphere, Ruthie the Silver Sneakers instructor and the actual workouts. Professional and a lot of fun! I feel that it improves both my physical and mental health greatly. I am grateful for Rock Solid. Keep up the good work.

Sue Edwards

Very Motivational!

The owner is very nice and goes out of her way for everyone. If you haven't attended the workout classes on Monday and Wednesday you're missing out.... definitely very motivational!

Ashley Pinkert

Definitely recommend!

Our family has worked out at this gym for several years now. It's a great place! Great owners, group classes, good selection of equipment. We definitely recommend it!

Kristen Klepfer

Contact Us Today!