Seniors thrive with consistent exercise. Our program builds strength, balance, and mobility while supporting cognitive health and independence. It’s a safe, social way to stay active, feel better, and live fuller. We accept Silver Sneakers, Renew Active, Silver and Fit and other insurance programs. Join us — you’ll be glad you did.
Active, independent seniors
Insurance-eligible adults
Low-impact beginners
Balance-focused exercisers
Classic Class — Monday, Wednesday, and Friday at 8:00 & 9:10 & Monday, Wednesday 10:20 am. A beginner-friendly strength session designed for seniors. Just bring your water — we provide all the equipment.
Circuit Class — Friday at 10:20am. A heart-pumping, full-body strength workout for seniors. Bring your water — we provide the rest.
Seniors, please complete the coverage verification form below. Once verified, our team will contact you.
Renew Active members must provide your A#.
Silver Sneakers members must provide your 2300#.
If you don’t have these numbers, contact your agent first. We cannot verify coverage without them.
*Schedule is subject to change.

Rock Solid Fitness is a family oriented fitness facility focused on empowering individuals through fitness, nutrition and living a healthy lifestyle. Come join us to get started on your journey to the healthiest you!

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