POP - Power Over Parkinson's

Strengthen Your Body. Sharpen Control. Keep Moving.

POP (Power Over Parkinson’s) is a supportive group fitness program designed for people living with Parkinson’s.

Classes focus on safe, functional movement to help improve strength, balance, mobility, and confidence in everyday life.

You’ll train alongside others who get it, with coaching that keeps things encouraging, structured, and progress-focused.

POP Membership:

  • Month-to-Month (No contract)

  • No sign-up fee

  • Auto-draft billing required

  • $81.19/mo

Ready to sweat smarter?

Rock Solid Fitness is a family oriented fitness facility focused on empowering individuals through fitness, nutrition and living a healthy lifestyle. Come join us to get started on your journey to the healthiest you!

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