At Rock Solid Fitness, we believe everyone deserves to become the best version of themselves. That’s why we provide affordable, customized memberships to meet your fitness needs. Whether you want to take a group class, get one-on-one training, or just want to lift some weights, we’ve got something for everybody.

Big Gym Size, Small Town Vibes

Rock Solid Fitness is a family-owned gym that has the capabilities of a big-name gym with a smaller, personal feel to it, so you can tackle your fitness goals head-on. We’re proud to offer members of all skill levels the motivation they need to achieve their goals. Whether you’re just starting out or have been doing this for years, Rock Solid Fitness is the perfect place to find like-minded people who will support and inspire you on your fitness journey.

We’re an inclusive community that puts the emphasis on family-owned. Our trainers embrace every member whole-heartedly because we are a health club first that is—quite literally—fit for everyone. Whether you want to improve your overall health and wellness, lose weight, or improve your game, Rock Solid Fitness wants to help you hit your fitness goals. From our cardio equipment to fun group classes, every member has 24/7 access to our facilities and certified trainers. Your family is always welcome at our facility, where we offer fun activities for youth, adults, and senior citizens. We serve East Texas including Quitman, Winnsboro, Holly Lake Ranch, Gilmer, Hawkins, Hainesville, Mineola, Alba/Golden, Yantis, and Emory. We have everything you need to get fit, healthy, and happy. Sign up for a membership with Rock Solid Fitness today!

Looking for a New Way to Sweat? Join Us at Rock Solid Fitness!

At Rock Solid Fitness, we offer instructor-led classes designed for all skill levels, focusing on:

Cardio Conditioning

Strength Training

Endurance

Core Exercises

Whether you’re just starting your fitness journey or leveling up, our functional fitness facility, supportive team, and flexible membership options are here to guide you every step of the way.

Choose Your Class:

SilverSneakers Classic : Strengthen muscles, improve mobility, and enhance everyday movement.

Mon/Wed/Fri: 9:00 AM & Mon/Wed: 10:15 AM

Covered by insurance: $0 | Without insurance: $35/month

SilverSneakers Circuit: A mix of low-impact cardio and strength exercises.

Fri: 10:15 AM

Covered by insurance: $0 | Without insurance: $35/month

Support for Alzheimer’s, Dementia & Parkinson’s -Functional fitness to improve cognitive and physical health.

RockFit: Functional movements for daily strength and stability.

Mon & Wed: 5:30–6:00 AM

Members: Free | Non-members: $50/month | Drop-in: $10

Two-Step Dance Class (Starts Jan 7th!) 2Step, spin, and have fun with Travis!

Tuesdays: 10:00 AM

$5/class

HIIT (High-Intensity Interval Training): (Starts Jan 7 th) Short bursts of intense exercise for max results.

Tues & Thurs: 5:30–6:00 AM

Members: $25/month | Non-members: $50/month | Drop-in: $10

3-Week Boot Camp (Jan 13–30, 2025): Build strength, improve fitness, and burn calories!

Mon/Tues/Thurs: 5:30–6:00 PM

Members: $90 | Non-members: $150 | Drop-in: $20

Online Gym Memberships Available!

Stay active anytime with our online gym membership options, offering:

Workout tracking via our app

Customized Fitness Plans

Nutrition Guidance

24/7 access to the fitness center

Additional discounts with membership

Personal Training for All Ages

Looking for one-on-one support? Our certified trainers offer personal training for all ages, focusing on:

Customized Workouts

Goal-Specific Plans

Safe and Effective Training

Affordable rates per session

Nutrition Plan: $100/month

Package Discounts Available!

Healthy Grab-and-Go Meals Now Available!

Partnering with Clean Eatz, we offer fresh, healthy, ready-to-heat meals designed to support your health goals:

Breakfast, Lunch, Dinner, Snacks & More

Under 650 Calories Per Meal

Convenient & Nutritious Options

$6.00- $9.99 per meal

Menus rotate monthly to keep things fresh and exciting!

Find Your Fitness Family at Rock Solid Fitness!

Not sure where to start? Let us help you customize your health journey.

Contact us today:

903.760.7625

rocksolidfitnessquitman@gmail.com

Your fitness journey starts NOW – See you in class or in the gym!