Looking for a new way to sweat? We offer instructor-led classes for all skill levels at Rock Solid Fitness. Our classes focus on cardio conditioning, strength training, endurance, and core exercises. Reach your maximum potential in our functional fitness facility. Not sure where to start? Let us help.

We know that connection and motivation are non-negotiable when it comes to choosing a gym. That’s why we offer every member—new and old—the opportunity to customize their health journey. Choose your direction with specialized classes and get to know our staff today.

CLASSES WE OFFER:

• Silver Sneakers
• HIIT - High Intensity Interval Training
• RockFit
• Youth classes (seasonal)
• Tumbling

SILVER SNEAKERS - FITNESS CLASSES FOR SENIORS

At Rock Solid Fitness, we take great pride in providing the best Silver Sneakers experience. Our Silver Sneakers' classes provide a fun, interactive environment to help with your fitness goals! If you have Silver Sneakers included in your Medicare Advantage Plan, you get all of the location access, Silver Sneakers classes, on-demand videos, and perks of membership at no additional cost. Check us out today!